30/50 is low pressure to start with. Then with any clogged filters or anything the pressure will be even worse. The air in the tank needs to be checked, but won't have anything to do with the low pressure, only pump cycling.
Put 35 PSI air in the tank. Turn the large adjustment screw in the pressure switch 3 full turns to the right and you will have 40/60 pressure, which is better than 30/50. But still the pump coming on at 40 and off at 60 over and over will make the pressure seem low. Adding a Cycle Stop Valve to hold the pressure at a strong and constant 50 or 55 PSI will seem like so much stronger pressure you will no longer even need soap in the shower.
I hate it when well owners complain about pressure. It is YOUR pump system. You can have as much pressure as you want, you just have to make it happen. Not only will the Cycle Stop Valve give you pressure stronger than any city supply, but will also make your pump last longer by eliminating the cycling that destroys most pumps.