Most Toto toilets use a flapper valve (as do most other brands). This is a simple replacement that likely won't take more than 5-minutes. Simply turn the water off...note the water level in the tank. Wait at least an hour, and longer if possible. It should NOT drop. One tell-tale sign the flapper needs to be replaced is if the outer rim is cupped and the middle is starting to sink. When new, the outer rim is horizontal (or almost). As it ages, the weight of the water on top will eventually cause the thing to start to sink, and eventually leak.
IF, when you look at the toilet, the fill valve is constantly running because water is draining down the overflow tube (i.e., too high) it's a different problem, also easy to fix for many people. That one depends on which fill valve is used in your toilet...Toto uses more than one brand. A picture of the insides would help define exactly what's there and how to fix it.