Want to have a plan to present the electrician. I may try to run most of the circuits myself back to the box and let him do the rest. I wasn't sure if it would be advisable to go to 20 A w/ 12/x on some of the circuits such as the can lights. Currently the basement has a 15A circuit for outlets and one for the lights. I have 8 slots left on the panel.

Large Diagram Link: http://img202.imageshack.us/img202/1725/basementf.png