Swine Flue

[master plumber mark]

Before my by-pass operation I used to eat that crap all the time. Now I'm a rice and V8 juice fan and loving it

It's amazing how a little thing like DEATH can change a lifetime of bad habits.

yes it is amazeing,,,,,

I was 205 this spring and the doctor put me on blood pressure meds and colestoral meds...

my sisters forced me to start a jenny craig diet..in mid june

Actually, its a pretty good diet.
I cost me less per week for 3 meals a day than I was spending for
just lunch and other snaks per day......

.
and the lard just seemed to fall off me this summer
and the food is probably better than I have eaten in a long while....

now down to 179,,
and I went from a size 38 pants down to 34 .

now I am all muscle (pretty much).

cut the blood presusre pills down to half.


I need to be here for another 15 years if possible

[Peter Griffin]

When I was 17... it was a very good year........

[master plumber mark]

Well, we got one over it and now this
moring the 8 year old is sick and with a 101 fever.... I am staying home today with her.....


I think the throwing up is about to start any time now

Cookie
going to take your advice and go very light on the pepto bismol...

[Cookie]

Yes, that is best, sorry to hear about the younger one Mark. My older son just over Mono, and that just about drove me over the edge, that is the EBV (virus). That is a dirty word to me, lol.

[master plumber mark]

Yes, that is best, sorry to hear about the younger one Mark. My older son just over Mono, and that just about drove me over the edge, that is the EBV (virus). That is a dirty word to me, lol.

its like a wave of crap that wont end,

my wife isnt feeling too good this afternoon either

[Cass]

Thats a good thing because you don't want to have happen to you what I had...from the time my heart attack started I only had 5 Min. for people to start working on me...even at that the survival rate is only a little over 1/2 of 1%.....you need to get a stress test...that will show you how you realy are...

yes it is amazeing,,,,,

I was 205 this spring and the doctor put me on blood pressure meds and colestoral meds...

my sisters forced me to start a jenny craig diet..in mid june

Actually, its a pretty good diet.
I cost me less per week for 3 meals a day than I was spending for
just lunch and other snaks per day......

.
and the lard just seemed to fall off me this summer
and the food is probably better than I have eaten in a long while....

now down to 179,,
and I went from a size 38 pants down to 34 .

now I am all muscle (pretty much).

cut the blood presusre pills down to half.


I need to be here for another 15 years if possible

[Cookie]

its like a wave of crap that wont end,

my wife isnt feeling too good this afternoon either

At least it won't stuff up the toilet, lol.

[master plumber mark]

Thats a good thing because you don't want to have happen to you what I had...from the time my heart attack started I only had 5 Min. for people to start working on me...even at that the survival rate is only a little over 1/2 of 1%.....you need to get a stress test...that will show you how you realy are...

I bought a nordic trac off craigs list for $100 this spring...real nice one

Its ideal for low impact, but intence body work out

I am doing 20 minutes on it every other night...while watching tv......
. .....its a pretty good sweat, and I dont even notice it while watching some stupid nonsense on tv.......
I think if I do this on a regualr basis,
it probably will keep all the nasties away ......




the 8 year old temp is now at 102....

it looks like another long night for me and mamma.

[Cookie]

Mark, I am not sure what you mean when you say nasties, like maybe heart disease or things like I got, but I got to tell you the truth, excercise is great but it is not the complete answer. My husband walked daily miles and I ran marathons. Literally. Living long is a comb of good genes,healthy lifestyle, limited stress, good diet and enough excercise. And, some good luck. (my grandparents lived to be almost 100, yet no one they gave birth to lived past their mid 50's or early 60's). and their was 13 of them on one side alone.

[Cookie]

One good thing though, is if you work up a good sweat, it will keep away those you want to, ha ha ha ha. For me, that is the rellies.
The Swine Flu has the same amazing results, swine flu can be your friend.

[Cookie]

I bought a nordic trac off craigs list for $100 this spring...real nice one

Its ideal for low impact, but intence body work out

I am doing 20 minutes on it every other night...while watching tv......
. .....its a pretty good sweat, and I dont even notice it while watching some stupid nonsense on tv.......
I think if I do this on a regualr basis,
it probably will keep all the nasties away ......




the 8 year old temp is now at 102....

it looks like another long night for me and mamma.

I run to Desparate Housewive's, and pedal to the Roloff's, when all finished I am glad I am a widow and taller than 4 feet.

[Peter Griffin]

I go to the gym 4 times a week and park myself on a treadmill behind the best looking girl I can find Motivation Allright, I'm a dirty old man

[master plumber mark]

I go to the gym 4 times a week and park myself on a treadmill behind the best looking girl I can find Motivation Allright, I'm a dirty old man

I have thought of doing that myself, but I have come to realize that its not going to do me any good at all to be looking at those hot babes,,,

its like dangling a juicey steak out in front of a starveing man and telling him he cant have it.
you can smell it, admire the beauty of it, even gaze longingly ...
but if you touch it.......it probably will kill ya....
or get you in more trouble than you have ever known....




I would rather just watch something educational
on the discovery or history channel....and just plod along

I am not too sexist do you think???

[Cookie]

I go to the gym and pick a tread behind the good looking men, am I sexist? I can't help that it is the best place to watch the Tv.

[Peter Griffin]

There ain't no law against looking and dreaming

I remember a time not that long ago when I could ...........