I was 205 this spring and the doctor put me on blood pressure meds and colestoral meds...
my sisters forced me to start a jenny craig diet..in mid june
Actually, its a pretty good diet.
I cost me less per week for 3 meals a day than I was spending for
just lunch and other snaks per day......
and the lard just seemed to fall off me this summer
and the food is probably better than I have eaten in a long while....
now down to 179,,
and I went from a size 38 pants down to 34 .
now I am all muscle (pretty much).
cut the blood presusre pills down to half.
I need to be here for another 15 years if possible